Whether dietary cholesterol increases levels of cholesterol in the blood is a controversial topic. Although many researchers have investigated this question, a recent review asks whether industry funding has slanted the overall results. Cholesterol is a waxy substance that is essential for good health as it is an important structural component of cell walls. Our liver can produce all of the cholesterol that we need, but we also consume it in animal products. As cholesterol circulates the body, it can cause problems. Low-density lipoprotein (LDL) cholesterol, which people often refer to as "bad" cholesterol, increases the risk of atherosclerosis, which is the accumulation of fatty plaques on the walls of blood vessels. Atherosclerosis increases the risk of stroke, heart attack, and peripheral artery disease. As eggs are high in cholesterol, scientists have raised concerns that they might lead to elevated cholesterol levels in the blood if a person eats them in excess. To investigate this, scientists have carried out many studies over more than 50 years. To date, however, the findings have fallen short of conclusive. "In decades past, the egg industry played little or no role in cholesterol research, and the studies' conclusions clearly showed that eggs raise cholesterol," explains Dr. Barnard. "In recent years, the egg industry has sought to neutralize eggs' unhealthy image as a cholesterol-raising product by funding more studies and skewing the interpretation of the results." In particular, the authors identify the American Egg Board, which is a federally authorized, industry funded body. Their mission is "to increase demand for all U.S. eggs and egg products." Over the years, scientists have carried out a number of meta-analyses to assess the effect of egg consumption on levels of LDL cholesterol in the blood. As one example, a recent analysis that collated results from 28 studies concluded that eating eggs significantly increases both total cholesterol and LDL cholesterol concentrations. "The egg industry has mounted an intense effort to try to show that eggs do not adversely affect blood cholesterol levels. For years, faulty studies on the effects of eggs on cholesterol have duped the press, public, and policymakers to serve industry interests." Says study author Dr. Neal Barnard.
(Credits: www.medicalnewstoday.com)
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