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Normal blood pressure during pregnancy

The American College of Obstetricians and Gynecologists (ACOG) state that a pregnant woman’s blood pressure should also be within the healthy range of less than 120/80 mm Hg. If blood pressure readings are higher, a pregnant woman may have elevated or high blood pressure. If high blood pressure occurs during pregnancy, it may indicate serious complications such as preeclampsia. People who have high blood pressure or are at greater risk of developing high blood pressure might want to monitor their blood pressure at home. A healthcare provider can likely recommend the best blood pressure cuffs to use. If home monitoring indicates that blood pressure is too high or too low, contact a healthcare provider. According to March of Dimes, a person can take the following steps:

Take approved blood pressure medication daily

Monitor blood pressure at home

Eat foods rich in nutrients and avoid salt, processed foods, and added sugars

Go to all medical checkups Avoid drinking, smoking, and recreational drug use

Stay active through walking or other exercises unless otherwise instructed

(Credits: www.medicalnewstoday.com)

Risks of plasma donation

Plasma is the liquid part of the blood. It contains proteins and antibodies that are crucial for clotting and immunity. Around 55% of the blood is plasma. Plasma donation, also known as apheresis, can help save lives. It is a relatively safe procedure, but there can be minor side effects. Plasma is in high demand, as it helps treat cancer and other health issues. People with AB blood have a universal type of plasma, which means that a person with any blood type can receive this plasma safely. This is different from having the universal blood type, which is O negative. The American Red Cross urge people with AB blood to donate plasma. A person can do every 28 days, or up to 13 times a year. However, a person who donates plasma may experience minor adverse effects, and as with any other procedure involving a puncture, certain risks are involved. The loss of fluid can lead to dehydration and cause some people to feel lightheaded during and after the donation. Some may cause localized allergic reaction, bruising & bleeding, major bruising, arterial puncture, nerve injury and irritation, citrate reaction, hemolysis and air embolism. (Credits: www.medicalnewstoday.com)